Buffalo Chicken is a favorite in this house, and making this buffalo chicken salad is one the easier meal prep options out there. It...

Nachos are a go-to for gatherings, sporting events, and appetizers to share but it can also be an easy meal to throw together that...

This is a fan-favorite recipe I've had in my back pocket for years for sports gatherings, easy apps, or a shareable to bring. Its also...

Come prep with me for when Beckham arrives. I’m stocking my freezer with meals and snacks to have ready for those sleep-deprived days...

Give these gluten-free, protein-packed blender-friendly pancakes a try. I blended up the batter in the single-serve blender cup for easy...

All you meal preppers out there, this one is for you. And if you aren't, then this might be what turns you because it doesn't get much...

I am a big fan of pumpkin, not just for the flavor but the health benefits as well! Did you know that pumpkin is a great source of...

I'll let you in on a little secret.... I keep things pretty simple around here. I'm not always experimenting with new, elaborate recipes,...

If you are a cookie dough fan then this one is you for! And if you're not, you might just become one. These protein balls are a quick...

This beef and broccoli bowl is a simple at-home spin on one of my favorite Asian dishes but leaves me feeling way better afterward. Not...

When I think of summer recipes I think of light and fresh flavors! Chimichurri is a super simple way to brighten up your meals this...

My air fryer is the most used appliance in my kitchen because it makes it so easy and quick to prepare meals. I honestly don't remember...

I love a good flavorful, crunchy salad that keeps it interesting. This Edamame Crunch salad is one you will love if you do too. This is a...

We are big fans of Greek food in my household, originally being from the DC area, my husband and I were both frequent visitors to CAVA....

You know when you see a bomb recipe on someone’s story or blog and you think “damn, I wish I could make stuff like this on the regular”??...

Salmon is a great source of Omega-3s and dietary fats that are essential for the body, they support decreased inflammation and a healthy...

I went through my phases of loving a good order of boneless wings from Buffalo Wild Wings back in college and post-college for any Sunday...

Let’s talk about you can stock your pantry and fridge for intuitive eating! It can be easier than you think! It starts by having a...

I am all about meal planning because it makes my life easier when it comes to eating! I have less stress in my day trying around food and...

These were a HIT at our Christmas brunch this year and honestly, they were so easy to make they could be used year-round for any...