Eating for pregnancy has been a journey. Each trimester its a little different and I’m really having to lean into nourishing with...

In case you missed it, I’m Pregnant! Be sure to check out Part 1 of this series. I've been getting a ton of questions about my journey...

As a health coach, I told myself I was going to be super healthy during my pregnancy. But one thing I have learned is that surviving is...

There isn't much more time to hide since I'll start to show soon plus I've been dying to share! I’m PREGNANT! And I couldn’t be more...