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Jordan Vinck
Dec 29, 20235 min read
Beyond the Scale: Nutrition Strategies for Sustainable Weight Management
Kicking off the New Year often comes with a flood of messages like: * New Year, New You * Transform yourself in 2024 * Make this your...
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Jordan Vinck
Dec 29, 20222 min read
How to get the changes you make to STICK!
End of the year, starting a new chapter, or setting a new goal comes with some reflection! Where are you now? Where do you want to be?...
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