Recipe: Chicken Pot Pie Soup
As the temperature is starting to get a little cooler, its time to whip out the warming foods. I'm all about the good warming soups and...
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Jordan Vinck
Oct 28, 20221 min read
Recipe: honey Dijon Baked Chicken
We eat a decent amount of chicken in my house, it's so easy, a solid protein choice, and I can eat it in a variety of ways! Having...
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Jordan Vinck
Oct 26, 20223 min read
Food is Fuel!
Diet culture has conditioned you to think that food is just simply calories and calories are what make you fat or skinny. Naturally, you...
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Jordan Vinck
Oct 15, 20222 min read
Recipe: Homemade Tomato Soup (The Ultimate Comfort Food)
Tomato soup and grilled cheese are my ultimate comfort food combo but they also just feel like fall. You HAVE to try this super easy and...
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Jordan Vinck
Oct 1, 20221 min read
Pumpkin Protein Smoothie
Calling pumpkin lovers 🎃💕 This is for you. 🙋♀️ Gearing up for fall but holding onto summer with a smoothie, can’t go wrong! This...
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Jordan Vinck
Sep 14, 20222 min read
Recipe: Pumpkin Chocolate Chip Banana Bread
I LOVE pumpkin season! As basic as it may be it tastes just too yummy not to get on board. To kickoff off the season, I whipped up my...
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Jordan Vinck
Aug 14, 20221 min read
Recipe: Chocolate Chunk Power Balls
Let's be honest. Some days are just crazier than others! We are humans living in a busy world. And sometimes, as much as we try, it's...
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Jordan Vinck
Aug 9, 20222 min read
Recipe: Creamy Chicken Enchiladas (df)
Taco Tuesday is a staple in my household BUT if you feel like you want to do something a little different, and add some flare to it, here...
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Jordan Vinck
Aug 1, 20221 min read
Recipe: Peach Bruschetta
I have been on a peach kick this summer and this peach bruschetta is a great summer app for your next bbq or even summer lunch or dinner....
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Jordan Vinck
Jul 25, 20224 min read
My Love Relationship with Coffee
I have to say I started drinking coffee sometime in high school, maybe my junior or senior year. Coffee was familiar to me as my dad...
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Jordan Vinck
Jul 15, 20221 min read
Recipe: Breakfast Tacos
These breakfast tacos were WAY better than I anticipated to be completely honest with you. Honestly, I think they were just what I was...
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Jordan Vinck
Jul 8, 20223 min read
5 Breakfast Ideas to fill & Fuel you!
Breakfast is one of my favorite meals of the day, maybe because I get to pair it with some coffee or matcha but also because this food is...
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Jordan Vinck
Jul 1, 20222 min read
Recipe: BBQ Chicken & Pineapple Kabobs
What is summer without a little BBQ?! I grew up eating bbq all the time with my family so it brings back instant childhood memories. I...
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Jordan Vinck
Jun 13, 20222 min read
Recipe: Summer Pasta Salad
There is nothing like a good pasta salad to have as a staple for your summer festivities if you ask me. The fun part is you can make them...
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Jordan Vinck
Jun 5, 20222 min read
Recipe: Mango-Blueberry Popsicles
Especially here in the desert, the summers can be quite brutal! There is nothing like grabbing a refreshing popsicle to cool off without...
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Jordan Vinck
May 25, 20224 min read
how to feel good while traveling this summer
With Summer right around the corner family vacations and trips are too! And I am here for it!! I mean we all need a vacation to...
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Jordan Vinck
May 16, 20221 min read
Recipe: Arugula & Beet Salad
Arugula can be a green that you either like or don't. As it can have more of a bitter taste, it can be hard to eat it as a base for a...
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Jordan Vinck
Apr 22, 20221 min read
Recipe: Salted Chocolate Tahini Smoothie
I think this might be my all time favorite smoothie because it taste too good to be good for you!!! But I'm here to tell you it is. You...
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Jordan Vinck
Apr 21, 20223 min read
Fat isn't a scary word!
The word FAT has become such bad, scary word in today’s society. You see all over the ‘low-fat’ & ‘fat-free’ diets or grocery items and...
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