Getting festive for St. Patty's Day, skip the McDonald's one and make one at home with more veggies, protein, and all the fixings of a balanced smoothie (you all ready know protein, fat, fiber!).
Great to make for yourself when you want something a little less berry in your smoothie OR to serve up for breakfast befor any festive St. Patty's day activities!
Here's what you need:
1 Scoop of vanilla protein powder (I use Be Well by Kelly)
A giant handful of spinach
1/2 an avocado
1/2 tsp peppermint extract
1 Blenderbomb (or combo of hemp seeds/chia seeds/flax seeds)
1 cup of frozen cauliflower
1/4 cup frozen banana
Cashew milk (I never measure but pour for about 5-6 seconds)
What to do:
Add all your ingredients into a blender and mix it up to desired consistency. If you want it thicker, add more cauliflower. If you want it more liquid-consistency, add more milk.
Be sure to tag me & share your own personal variations!
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